Be Unstoppable w/ Shaun LAne
“Mental health is health. It’s not a weakness - it’s part of being human.”
- Michael Phelps, 23x Olympic Gold Medalist Swimmer.
Mental Strength & performance
Workshops
A 10-week series focused on teaching the mental skills of an elite athlete through evidence-based practice, lived performance experience and the application of these skills in high-pressure environments.
Organisations seeking to boost their mental capabilities- boosting positive emotions, resilience, ability to deal with stress & pressure, & more.
Sports Clnics
A 2-day clinic experience designed to educate children on positive mental health skills & imprint them in a practical sports-based setting, delivered by former professional athletes.
Schools, sports clubs, & community organisations seeking to encourage sports participation, social-emotional learning, practical resilience-building skills, and positive mental health in their kids.
By combining decades of coaching experience in peak performance & positive mental health with the lived experience of professional athletes, Be Unstoppable with Shaun Lane has been crafted to educate & empower you with the mental skills needed to flourish & succeed throughout life’s challenges:
Mental health literacy to better understand human psychology & wellbeing
Emotional intelligence by combining educational content with practical regulation techniques
Positive mental health through healthy self talk, fulfilment of basic needs, & managing emotions
Self-confidence by identifying values, strengths, & purpose
Goal achievement by utilising proven goal-setting strategies & building positive habits
Positive Relationships built by developing communication skills, compassion & gratitude
Resilience through increased mental resources & development of practical mental skills
Co-created & delivered in collaboration with
